Published November 17, 2017
James has been a member of CrossFit Blue Ash since January of 2016 and through his passion for CrossFit and our CFBA community, has recently joined our coaching staff. James is an avid Obstacle Course Race (OCR) athlete and is transitioning into personal training in early 2018. James also trains Brazilian Jiu Jitsu (BJJ) and loves to cycle.
James' favorite Olympic lift is the snatch and is currently working toward a sub-60 minute Rx Murph time for this coming year!